Eat More Veggie

There is one area where the leaders of the Paleo diet and Vegan diet agree - Eat More Vegetables.  I just stumbled across this great chart on Robb Wolf's website.  While I am sure that the folks at Engine 2 would choose different items to place on the list, one area that we can all agree on is that vegetables (especially the leafy green ones) are the most nutrient dense foods we can consume.

 Mmmmm . . . . Kale!

(This chart is taken from the site of robbwolf.com on 2.21.11)