I have been exploring the vegan diet for nearly 6 weeks now and everyone wants to know if I am tired of the food yet. On the contrary - the food has been fantastic (the only issue is getting access to great food when I am on the road).
My favorite recipe so far is a variation of Rip's Sweet Potato Bowl the Engine 2 Diet book. It's really easy, and really delicious - meat eaters and vegans agree on this.
The recipe is simple:
- 1 cooked carrot - sliced
- 1 cooked Sweet Potato - cut into bite size cubes
- 1 Mango - peeled, seeded, and cut into cubes
- 1 red pepper, seeded and chopped
- 1 can of black bean, rinsed and drained
- 1 avocado, peeled and chopped
- 1/2 bunch of cilantro
- 1 Tbsp of Braggs Amino Acid or Balsamic vinegar
Mix all carrot, pepper, beans together and warm (microwave will do), Add the mango, avocado, cilantro, and drizzle with Braggs. The recipe will easily serve two. Trust me, this is much, much better than it sounds.
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